Vision Board Quotes

What Are Vision Boards? 

Let us discuss vision boards. I’m sure you’ve seen them before. If you’re unfamiliar with the word, it’s possible you’ve heard of dream boards or goal collages. The primary concept is to develop a visual depiction of your life goals.

Physical vision boards are available. A page or two in the front of your daily planner or journal can be used for them. They might be on your computer or phone as digital boards. They could also be all of the aforementioned. The objective is to glance at your vision board as much as possible. At the very least, make sure you see it on a daily basis. It’s much better if you do it all day.

How To Make It Happen

How do you go about doing that? Create a large vision board for your home office or bedroom to begin. To begin, gather some construction paper. Print out some of your favourite affirmations or quotations. Select a few images. Images from magazines should be cut out. Make a collection of items that inspire you.

Arrange them on your poster board, tweaking and shifting things around until you’re satisfied. Then take out your glue stick and begin putting your vision board together. After that, snap a photo of it. Print it in a size that fits in your planner or diary, then glue or file it in.

Use the same image as your phone’s backdrop or save it to your image library so you can look at it often.

Look At Your Vision Board Often

Look at your vision board when you’re feeling uninspired, down or fatigued. Look at your vision board first thing in the morning. Also, while you’re getting ready to go to bed at night, take another look at your vision board. You get more out of it if you put more effort into it.

Your vision board is a source of good energy and inspiration. It should make you joyful and encourage you to pursue what you truly desire in life. As you look at it day after day, it will bring you delight.

Even if you don’t feel like it, the vision board will inspire you to meet new people, go for a run on a cold morning, or sign up for a class, even if you don’t feel like it. It serves as a continual reminder to do whatever it takes to live the life of your dreams.

A vision board is similar to visualisation exercises, which have been demonstrated to assist athletes and professionals in achieving and exceeding their aspirational goals. You can utilise both at the same time. The fact that the vision board is a physical clue distinguishes it.

It’s not necessary for you to remember to conduct your visualisation exercise. It’s right in front of you, reminding you of what you’re chasing.

How Do Vision Boards Work? 

Do you know what vision boards are? They’re also known as dream boards or just a collage that reflects the objectives and dreams you desire to achieve in the months and years ahead.

Your mental energy is focused by using vision boards. They serve as a continual reminder of your goals in life. As a result, both your conscious and unconscious minds will be able to work on the problem of how to achieve your aspirations and goals.

Vision boards can be created in a variety of ways. You may make a little collage out of poster board. You may create a large poster using a variety of images, sketches, and affirmations. You may also use your phone or computer to create a digital vision board using your graphics software.

Crafting A Vision Board

The creation of a vision board is the first step towards making your ideas a reality. This is because making a vision board forces you to consider what you want to achieve in life. You must be clear on your objectives, and while you may not be able to write them down or express them verbally, you must understand what you want to achieve. You won’t know what photographs to use for your board unless you complete that crucial step.

It Is Easy And Fun

The good thing about doing it as part of your vision board is that it feels simple and enjoyable. You could be looking for ideas by reading through periodicals or searching through photographs. It’s similar to making a to-do list, but less time-consuming. That is why vision boards are useful for people who dislike setting goals.

It also has a longer lasting effect than New Year’s resolutions. We expect to transform and become a new person on January 1st, which is why the vast majority of resolutions fail. I’m sure you understand what I’m talking about. We suddenly expect to be the person who goes to the gym five days a week or gives up sugar forever.

Or perhaps you expect to quit smoking cold turkey. It’s not going to work. It takes time to develop into that person. A vision board recognises this.

Yes, you’re creating a portrait of yourself in the future. You already know where you’re going. What makes your vision unique is that you don’t expect it to come true right away. You understand that it will be a long voyage and that it will require effort to get there.

Working Towards Your Goals And Dreams

The vision board serves as a road map for you. It serves as a regular reminder to work towards your ambitions. It’s your road map to where you want to go and your compass for getting there.

The more you look at your vision board, the more quickly it will come to life. You are reminded of what you need to do to get there every time you look at the happy couple or the skinny version of yourself. It could entail getting out to meet new people even though you’d rather remain home and watch a movie.

Perhaps it inspires you to select an apple over a doughnut since that’s what your vision board self would do. Small steps add up to big results, and they’re what’ll get you to your goals.

Are you ready to begin? Start creating a collage of the future you wish to create for yourself with a piece of construction paper or your favourite graphics application. Then pursue that goal and make it a reality.

Physical vs. Digital Vision Boards 

You’ve decided to make a vision board and are ready to get started. The next step is to decide whether you want to use a physical vision board or a digital vision board. Let’s take a look at each one and see which one is ideal for whom.

Physical Vision Boards 

This is usually the first thing that comes to mind when you hear about vision boards. A physical vision board is usually made of paper, cardboard, or another rigid material. Don’t stop there, though. You can also make your board by glueing photographs to a mirror or starting with a huge picture frame.

Look for images that symbolise the things you wish to materialise and generate in your life. Magazines, as well as photographs, are excellent sources of imagery. On your vision boards, you can draw, write, and doodle. Make a list of affirmations, favourite phrases, and maybe a biblical passage or two. Make something that speaks to you, something that motivates you.

If you can’t find the proper image, look it up on the internet and print it. Have a good time creating your vision board. As you design the board, get out your favourite crafting products, arrange photographs to your heart’s content, and imagine your future ideal self.

Digital Vision Boards 

A digital counterpart of a vision board, digital boards are precisely what they sound like. They’re a collage made with a graphics application such as Adobe Photoshop, Canva, PicMonkey, or anything else you’re familiar with.

Your vision board can also be made in Paint, Word or PowerPoint. The main concept is the same as it was in the paper form. Look for photos that depict your aspirations and dreams. Assemble them into a collage, adding words, affirmations, and whatever else comes to mind until you have a finished image that inspires and drives you.

A digital vision board may be a better alternative for you if do it yourself isn’t your thing and the notion of paste or glue sticks makes your skin crawl. That isn’t the only reason, though. If you enjoy Pinterest, a digital board might be a fantastic option for you.

Through your pins, you’re already constructing little vision boards. You might make your vision board with your favourite graphics programme if you prefer digital photography.

Keep Your Dreams Private

Finally, if you want to keep your dreams private, digital vision boards are a terrific solution. You don’t have to worry about someone stepping into your living room and commenting on your board because you can store it on your phone, tablet, or laptop.

To sum up, there is no one-size-fits-all approach to creating a vision board. There is no such thing as right or wrong, and you are not obligated to follow one or the other. Give each technique a shot.

Use a graphics application like Canvas or Stencil to experiment. A piece of cardstock and a glue stick are required. Make digital images, print them, and include them into your physical form. Take a digital photo of your actual vision board and edit it as needed to accomplish your goals.

Finally, it’s all about experimenting until you find a vision board development method that works for you and produces the desired outcomes.

Deciding On Goals And Dreams For Your Vision Board 

You have a huge decision to make before you sit down to design your vision board, before you start looking for the images, affirmations and quotes you want to include. With your vision goal, you must decide what aims and dreams you wish to achieve.

Sure, you could sit down and thumb through a few magazines, cutting out photographs of whatever appeals to you. You can use these to make a vision board by pasting them to a piece of cardboard. However, it will be ineffective.

A vision board is a tool that works best when you stick to a few simple guidelines. The most important is to enter with a clear goal in mind. What is the significance of this? Your vision board provides regular messages to your subconscious mind about what you want. You want to make sure that your message is as clear as possible. Let’s have a look at how we can do it.

What Do You Want Out Of Life?

Begin by pondering what you want out of life for a bit. What does a perfect day in your life entail for you? What needs to happen in order for that to happen? This will assist you in creating a brief list of objectives and dreams.

There may be many things you want to alter depending on where you are in life and how far you are from your ideal position. That’s OK.

However, you’ll get the most out of your vision board if you limit yourself to three goals at a time. These are the main objectives, such as getting in shape, finding love or landing your dream career. Consider the big picture.

Make a list of your objectives and dreams, and then pick no more than three of them. This will assist you in focusing both your conscious and subconscious minds. As a result, you will be able to achieve your goals more rapidly.

What If You Are Unsure Of Your Dreams And Goals?

What should you do if you’re undecided about which desires and goals to pursue? Begin by writing a list of anything that comes to mind as being significant right now. Make a list of everything. Don’t second-guess or judge yourself. Get everything out and then take a break. Return and review everything you’ve written down once your mind is clear. What stands out the most?

Are there any overarching themes or concepts that will tie everything together? Those are almost certainly signs of a dream you should include in your vision board.

An Example

For example, you might have a wish list that includes getting in shape, sleeping better, and losing weight. Perhaps you jotted down that you want to eat healthier and start a garden. For your vision board, look for common themes and combine them into a single desire or objective.

Create your vision board based on the main one, two, or three dreams you want to focus on this year. Then sit back and watch the universe work its magic as you stare at your vision board every day, consciously and subconsciously trying to make your dreams a reality.

Finding Images For Your Vision Boards

You’ll need to discover photos that correspond to your objectives and dreams before you can start making your vision board. A vision board is a graphic tool by definition. It’s a visual representation of your intended path. And you’ll need photographs to make it. Both traditional and digital vision boards fall within this category. Let’s have a look at where you might be able to locate them. Here you’ll find both physical and digital vision board solutions, as well as suggestions and ideas for incorporating digital images into your physical vision board.

Magazines 

Let’s begin with the most obvious source of imagery for your vision board: magazines. They’re a terrific location to get all kinds of photographs, and you can go quite precise with them. Grab a few home renovation, decorating or architectural concepts if one of your great dreams is to renovate your kitchen or buy a nice property.

Ad Flyers and Catalogs 

We all get a lot of catalogues and flyers in the mail. Many of them contain a variety of images, which have been carefully chosen by advertising companies to portray specific thoughts, concepts, and dreams. Cut them out and paste them on your vision board to take use of their knowledge. Begin gathering images for this and future vision boards by starting a collection of your own.

Your Own Photos 

Don’t forget to include your own images. Examine what you’ve already printed to determine what you can use. We all have a plethora of old photographs hanging around. Do you wish to look and feel younger? Make use of an earlier photograph of yourself. Do you desire to be happier?

Take a photo of yourself from a period you fondly remember. Do you want to be in shape and lose weight? A photo of yourself when you were lighter is the most impactful image you can have. It’s possible that this will not work for everyone, but it’s worth a go. Of course, if you don’t already have paper copies of your digital images, you can print them off.

Hand-Written Affirmations and Quotes 

Any vision board should include affirmations and quotes. They may provide guidance, help you stay focused on your goals, and add another layer to your vision board. While looking at your vision board, read them out loud many times a day.

How do you incorporate affirmation, quotes and phrases into your design? The most straightforward method is to conduct an online search for anything that appeals to you. Then, either directly on your board or on a piece of paper or card stock, write it down.

The second option is usually the best choice because it allows you to move the text around and replace them as needed. Plus, if you make a mistake while writing them down, it’s a simple repair. Get your markers and pens out and start drawing.

Images And Graphics For Digital Vision Boards 

Of course, when it comes to digital vision boards, you have even more alternatives. You can look for information on the internet. Use Google’s image search to find what you’re looking for. Take a look at the photos on your phone. Take a snapshot of something that inspires you in your environment. Get creative and make a vision board that will motivate you to achieve your objectives and goals.

Combining Images With Affirmations 

Are you ready to transform your vision board from good to great? It’s possible if you combine it with another effective tool: affirmations or quotes. You can combine the power of imagery with the power of the spoken word by include written affirmations in your next vision board. I’ll get to that in a minute. Let’s start by double-checking that we’re on the same page.

What Are Affirmations 

Affirmations are concise, powerful statements that express what you want to achieve. They are commonly used in the present tense. For example, “I am healthy and energetic” is an affirmation. For instance, “I am brave and kind.” They explain what you want to achieve.

Affirmations are mental exercises that assist you in controlling your thoughts. Consider them a method for concentrating your thoughts and intentions. They function as guides for directing your thoughts and efforts throughout the day.

Tips For Writing Your Own Affirmations 

Affirmation samples can be found on the internet. Use them as a starting point for your own. Here are a few pointers on how to write effective affirmations. Keep your verbs in the present tense. Use only positive words. Use words like “I nurture my body with good foods that make me thrive” instead of “I will not overeat.”

Ensure that your affirmations correspond to the visuals on your vision board as well as your general aims and dreams. You don’t want to waste your time and energy sending contradictory messages to your brain and subconscious. Pronounce the affirmations aloud to see how they make you feel. Adjust and alter as needed until you’ve created something you like. When you get it right, you know it.

Using Affirmations As Part Of Your Vision Board 

Decide where and how you want to incorporate one or two affirmations on your vision board now that you have one or two. You can either write them down or print them in a font that suits you. It’s even possible to utilise stickers. Put them on your vision board in prominent positions.

Stop and recite your affirmations out loud every time you glance at your board, or at least once or twice a day. Remind yourself of them throughout the day. Soon, the images on the board, the dreams in our hearts, and the affirmations will all come together in your thoughts. When this occurs, your mind will do all in its power to guide you in the right route.

Don’t be afraid to give it a shot. Try adding a few affirmations to your vision board to see if it doesn’t give you that extra boost you need.

Where To Put Your Vision Board 

If you’re new to creating and using vision boards, you might be unsure where to place this collage of your ambitions and goals. Maybe you’ve been using vision boards for a while and want to see if there’s anything you can do to make them better. Especially where to put them and how often you’ll see the photos you’ve pasted on the cardboard, glass, or whatever you’re using as your board’s substrate.

That last sentence was crucial. It’s not so much what you use as the foundation for your vision board as it is where you put it. When it comes to location, there are two conflicting forces to consider. Being able to see it on a regular basis while keeping it private. The first is somewhat obvious.

The more you view your vision board during the day, the more effective it will be. You’re reminding your conscious and subconscious minds what you’re working towards every time you look up at the board and see the images you’ve picked with care. It’s better if you see it frequently.

Vision Boards Are Private

However, vision boards are inherently private. You don’t want everyone to see and potentially comment on your deepest goals and dreams. A vision board is a tool that is only for you. So, how can you strike a balance between the two?

The obvious choice is your bedroom. You arrive early in the morning and leave late at night. It’s not uncommon for many of us to make multiple visits during the day. Find a wall where you can view the board first thing in the morning and last thing at night. If that’s not possible, or you’d prefer to make it even more hidden, the inside of your closet door is a nice alternative. Take a look at the inside of your bathroom door, for example.

If you have a home office, you can put your vision board there as well. The advantage is that you can see it while working at your desk all day. Examine your surroundings and determine what is appropriate for you and your living environment.

Also, keep in mind that your vision board is transportable. There’s no reason why you couldn’t move it in and out of a closet depending on who’s visiting. While you have guests over, there’s nothing wrong with taking it down and putting it away.

Make Copies Of Your Vision Board

Finally, to make your vision board even more versatile, try creating copies of it. Taking a picture of the board and saving it to your phone is the quickest way to achieve this. You may open it up and look at it whenever you want, or if you need a little vision boost.

Do you want to take it a step further? Set up a few daily notifications to remind you to glance at your vision board’s image, or the actual vision board, depending on where you are when the alert goes off. Give it a shot and see what happens when you use your vision board on a daily basis.

How To Use Your Vision Board 

How well-versed are you in the world of professional athletes? They are known to use visualisation techniques to help them achieve levels of physical performance that were previously unthinkable. That should be proof enough that visualisation techniques work and are a strong tool that everyone can use.

A vision board is a terrific way to get started imagining your future achievement, dream, or anything you want to achieve. You’ll need to use your vision board to accomplish this. Let’s see how we can make the most of it.

The creation of the vision board is the first and most significant step. If this is your first time using this programme, you might be doubtful that something that seems like a kindergarten craft project can actually help you achieve your goals.

It’s critical that you approach this with an open mind and give it your all. If you can, suspend your disbelief for a time and give your vision board the best effort you can. It’s fine if you have a nagging doubt. It’s worth a shot.

Look At Your Vision Board Regularly 

It’s also critical to revisit your vision board on a regular basis. You should at the very least peek at it once or twice a day. It becomes better the more you look at it. Decide where you want to hang it so you can view it every day. Make a routine of gazing at it and reminding yourself of the goals you’re attempting to achieve, the ambitions you want to realise, and, most importantly, why you want this.

What About Motivation?

Your motivation stems from your ‘why.’ It’s the driving force behind your ambitions and dreams. You can supercharge your vision board by tapping into your why and reminding yourself of it on a daily basis. Why are you looking for a house, a relationship, or a way to lose weight? Don’t start with the first answer; instead, dig deeper.

Assume your primary vision board aim is to shed thirty pounds. Why are you trying to lose weight? To appear better in a bathing suit and to be thinner? That’s unquestionably a factor.

Is it, however, also about feeling more at ease in your own skin? Or being in good enough health and shape to chase after your children? Is it because you wish to live a long and healthy life? Perhaps it’s to escape seeing your mother’s face light up with pain every time she climbs the stairs.

Find out what motivates you by digging deep. Connect that to the vision you’ve previously created on your vision board, and you’re halfway there.

Your Conscious And Subconscious Mind At Work

Allow your conscious and subconscious minds to take over from there. Yes, you will need to take action and be open to change, but they will lead you and assist you in finding innovative solutions that will bring you closer to your goal. Listen to them and be receptive to them. If the thought of joining a pickleball team occurs to you, go for it. Take advantage of any opportunities to take a class that come your way.

Pay attention to the doors that will begin to open as a result of your vision board and do your part. Then go back and look at it till it becomes ingrained in your mind like cleaning your teeth.

Changing Your Vision Board 

A question that often comes up with people new to vision boards is whether or not it’s okay to change it around while you’re working towards the dreams and goals you’ve put into it in its current iteration. Like so many things in life, the answer is that it depends. Let’s look at what you may want to consider before you change your board around. 

Like all visualization and manifestation, vision boards take time to work their magic. Don’t be too quick to change things around when the results aren’t instant. Of course that doesn’t mean you can’t ever change things around. It just means that patience in the beginning is usually a good idea. 

Pay Attention To What Works

Live with your vision board for a while after you’ve finished it and chosen a good area for it. Pay attention to what works and what doesn’t for you. Make a note of anything that irritates you or feels out of place.

If you’ve had that feeling for more than a few days, it’s time to fix what’s bothering you. Perhaps the image you chose at first wasn’t a good fit, and you’ve since found something better. Perhaps the placement of an image isn’t quite correct. Perhaps a statement or affirmation that you believed would motivate you isn’t working.

By the way, when you’re working on this first vision board, keep an eye out for images and words you might use in the next one. Keep stuff in a box or a digital file that you may or may not utilise in the future. It will, at the very least, make building the next board much easier and more enjoyable.

This is also useful for putting other ambitions and dreams on the back burner. New thoughts and dreams arise in all of us. The fact that vision boards focus your concentration on a few essential dreams at a time is one of the reasons they work. As new dreams emerge, it can be tempting to add more.

The new is often the most thrilling, which emphasises the importance of a vision board. It directs your attention and thoughts towards the goal you set for yourself. Don’t be distracted by the gleaming new items. Put them in the collecting box for the next vision board instead.

To summarise, only update your board if you have a compelling cause to do so. Give the board time to work and trust your instincts. Above all, consider whether that change is a suitable fit for you right now. If that’s the case, go for it. Save it for later if it isn’t. It will give you a head start on the next vision board, and the one after that, and the one after that.

When Is It Time For A New Vision Board? 

Vision boards are tools that should be updated on a regular basis. At least once a year, the majority of us make new ones. New Year’s Day is typically a popular time to alter your vision board, but it’s not the only occasion. However, there is no hard and fast rule that you must change or rework your board at least once a year.

Some aspirations and goals take time to materialise. This raises an interesting topic. When should your vision board be updated, and why would you want to do it in the first place?

We develop. It’s an element of the human condition. You are a very different person today than you were ten years ago. You will grow and change more swiftly with the support of your vision board. When do you realise it’s time to switch things up on the board?

When you look at the board and realise you’ve already accomplished most or all of what’s on there, that’s a good indicator. It’s a wonderful sensation, and the first thing you should do is rejoice. Then you must make a decision.

Do you want to keep the board as a trophy and memento of your achievements, tucking it away somewhere? Or are you ready to send your positive energy, affirmations, and intentions out into the universe? If that’s the case, it could be a good idea to hold a ceremony to let go of the old vision board before starting a new one. Make the decision that feels right to you.

Another sign is when you lose interest in the images on the board and the visions they represent. We evolve. Our circumstances shift throughout time. It’s also fine to adjust our aims and dreams. This does not imply that you have given up. It suggests you’re swapping out a bad dream for a better one.  That is ok.

You May Need To Freshen Up Your Vision Board From Time To Time

Sometimes you just need something new, and that’s fine as well. If you haven’t updated your vision board in a while and the photos are starting to seem stale, it’s fine to start over with fresh images that reflect your same objectives and dreams. It keeps things interesting and may even provide you with new perspectives to investigate and problems to solve.

Pay attention to your intuition. You’ll be able to tell the difference between a moment of self-doubt and a paradigm shift or a change in what you want out of life. Be honest with yourself, and modify the board only when you’re certain your dream has changed.

Don’t be satisfied with second best. With the support of your ever-changing vision board, keep working, striving, and realising new dreams.

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