Mantra Bracelets To Make You Happy

What are Mantra Bracelets?

Mantra bracelets are beautiful pieces of jewellery with inspirational words on them that can help you look down at your wrist whenever life gets too hectic and help you to calm down and be happier.

What is a Mantra?

According to collins dictionary mantras are outstanding tools that you can use for the duration of meditation as well as different parts of your day. Whether you are deep in meditation or definitely looking to remind yourself of something important, a mantra is a great way to center your mind and keep yourself heading in the right direction.  Mantras are meant to calm your mind and bring inner peace.

How To Use Your Mantra Bracelet

As well as looking at your bracelet each day to remind you of your mantra, you can also touch it and pause for a moment.  Slowly inhale and think of the words.  Slowly exhale and imagine all that you need from the mantra on your bracelet.

Here are some examples of mantra’s and mantra bracelets to help you on your way.

Mantra Bracelets – Mantra Number One

Enjoy The Journey

This simple mantra will help you to focus on your journey in life. You will focus on what you enjoy doing in life and you will love doing it.  It also contributes positively in the world.  Think of your future self and develop healthy daily rituals such as surrounding yourself with positivity.

Spoil yourself.  Engage in stress relaxation. This can be anything from meditation or even maybe a spa. Exercise and meditation are techniques which are best when used each day.  A spa may be something you do once a month. These are not the only stress relaxation tools.  Use whatever helps you to relieve stress.

If tough times hit you may look back and think about all the things you could have done differently. Do not do this as it will only make your problem worse. Think of your future and all of the amazing places you are going to go.

If you do not have a vision board or have written goals now is the time to create them. You may also benefit from journaling about your future plans and all the great things that you will accomplish.

The mantra bracelet above will help you enjoy your journey in life as you look down at your wrist and are reminded about enjoying your journey in life.

Mantra Bracelets –  Mantra Number Two

She Believed She Could So She Did

This mantra may sound like basic life advice, but it is a wonderful mantra for anyone who has trouble with fear especially when the going gets tough or someone tries to convince you that you cannot reach your dreams.

When you are facing a difficult time in your life, you will probably feel fear. This fear will hold you back from taking the chances which might be necessary to overcome the challenges you are facing. Take a deep breath, confront your feelings, confront your thoughts, find a stress relieving activitiy or write everything down in a journal to help you.

This might seem difficult to do. Aim to do things one day at a time. Maybe break down your goals into very small, manageable steps. For example, the first day of your new goal is just getting out of bed before noon. Start to move towards it and leave your past behind.

The human mind is quite powerful for example, if you think something will happen, it probably will.  Make sure you spend your time trusting yourself and thinking that you can solve any problem which comes your way. You will find that you are able to handle anything in life.

The best way to trust yourself is to start relaxing.  Let go of the small things that bother you in life. Focus on the bigger picture.  Learn to treat yourself with kindness instead of resentment and anger. Then you need to learn to see yourself clearly.  Learn to let go of the criticism of others you might be internalizing. The only opinion of you that matters is the one that you have for yourself.

The mantra bracelet above will remind you that you can achieve anything you want in life.

Mantra Bracelets – Mantra Number Three

Your personalised Mantra

Choose a mantra suitable for you.

Mantras are a great way to add personal affirmations into your meditative practice. When we repeat a mantra, we are relaxing and introducing ourselves to a feeling of peace through repetition of our words or phrases. When the phrases or words are something positive, it helps maintain our belief and confidence in the truth behind that phrase or word.

Here are a few examples of positive mantras to try that you can use:

I am a very happy person.

Good fortune is coming my way.

I am a very positive person.

I am amazing.

I deserve happiness.

If you are faced with something difficult in life,  being optimistic may seem impossible but there are a number of things you can do to help yourself maintain a positive view such as looking for a silver lining, spending time with optimists, thinking about others and being grateful.

No matter what is going on in your life make sure you take time to enjoy your favorite things you enjoy doing. This will do wonders to calm any frustrations you may have as well as keep your spirits up.

Sometimes it can help to share your issues with your friends as they may have ideas or solutions for you. But you do not have to.  Spending time with those who you care about can do wonders to help calm stress. 

Mantra Bracelets – Mantra Number Four

Dream, Believe and Achieve

We can have anything we want in life.  If we are committed to believe and take action, then it will happen.

Celebrate your success in small tasks, document your achievements and have faith in yourself.

Look for silver linings for example if you have recently lost your job and you have negative thoughts about it then block these thoughts with the idea that now you can pursue the dream job you have always wanted to have. Spend time with optimists.  If you find yourself around pessimists then it is time to change the people you spend time with. Their energy and emotions are contagious so only surround yourself with the people whose positive energy you want around in your own life.

If you struggle with self confidence take a moment to look back at all you have accomplished. Give yourself a pat on the back. Develop a positive affirmation or mantra for yourself.  When you find yourself having difficulty knowing your own abilities repeat the affirmation or mantra to yourself to boost your self confidence. 

Now that you know you can handle anything you can go towards your future without fear.  Deciding this alone can help prepare you for anything life will throw at you. Chances are when you are faced with something difficult then it will not seem difficult.  You will quickly be able to get over the new challenges in your life. 

In conclusion, wear these mantra bracelets to remind you about having a lifestyle which includes optimism, positivity and mindfulness.  Mantra bracelets promote uplifting messages throughout your day and they are lovely to look at.

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